What does this massage do?
Experience a refreshing massage that enhances your flexibility, aids in overall conditioning, and helps to expel harmful toxins responsible for muscle soreness. Sports massages are specifically designed to meet the needs of athletes and individuals with active lifestyles. The combination of invigorating techniques and specialized stretching not only improves flexibility but also speeds up recovery times and enhances overall performance.
Our skilled therapists will guide you through a series of soothing, assisted stretches, making it an excellent addition to your regular fitness routine, as well as a perfect choice for pre-event, post-event, and rehabilitative care. You'll leave feeling rejuvenated and ready to conquer any physical challenges.
This sports massage focuses on several key muscle groups including the hamstrings, quadriceps, calves, lower back muscles, shoulders, and trapezius muscles. We can also customize the treatment to address any specific problem areas or concerns you may have. To ensure optimal comfort during your session, please wear comfortable shorts.
Please plan to arrive 15 minutes before your appointment to complete a client information form and to prepare for your body treatments and massage.
If you must reschedule or cancel your appointment, please notify us at least 24 hours in advance. If we do not receive notice prior to your appointment, 50% of the service scheduled will be charged.